Table of Contents
WARNING: the following page may discuss sensitive topics
Depression "Depression is a constant feeling of sadness and loss of interest, which stops you doing your normal activities." |
Self-harm "[Self-harm] refers to deliberately causing pain or damage to your own body, and can be suicidal or non-suicidal in intent." |
Anxiety "ANXIETY IS EXTREME WORRY THAT INTERFERES WITH OUR DAILY LIVES." |
Stress "WE EXPERIENCE STRESS WHEN THERE IS IMBALANCE BETWEEN THE DEMANDS BEING MADE ON US AND OUR RESOURCES TO COPE WITH THOSE DEMANDS" |
Body image "Your body image is how you perceive, think and feel about your body...People can experience a positive or negative body image and can be influenced by both the internal and external factors in our lives." |
Helplines helplines are able to offer aid to small or big problems from specially trained staff. |
All quotes in this section were taken from Better Health